Course: Yoga Therapy for Stress and Pain with Stephani Sutherland PhD – 4.0 Hrs

$79.00

Chronic pain affects 100 million Americans, some of whom are severely disabled. Pain has been a driving force in our epidemic of opioid overuse and abuse. Experts agree that doctors and healthcare workers must become better educated about what pain is: a complex, whole-brain experience that profoundly affects people’s lives. Today, research has shown that chronic pain can benefit from treatment with a whole host of approaches other than opioids–including yoga. Learn more about the physiological processes that underlie chronic pain, and how to work with clients with chronic pain using the tools of yoga. We’ll also consider stress, which affects us all, and how reducing stress can shift autonomic nervous system activity and lessen pain.

4.0 Hours of Non-Contact CEU Hours – Lecture and Asana

SKU: Course-Steph-NervousEndocrine-3 Categories: , Tags: , , ,

Description

Chronic pain affects 100 million Americans, some of whom are severely disabled. Pain has been a driving force in our epidemic of opioid overuse and abuse. Experts agree that doctors and healthcare workers must become better educated about what pain is: a complex, whole-brain experience that profoundly affects people’s lives. Today, research has shown that chronic pain can benefit from treatment with a whole host of approaches other than opioids–including yoga. Learn more about the physiological processes that underlie chronic pain, and how to work with clients with chronic pain using the tools of yoga. We’ll also consider stress, which affects us all, and how reducing stress can shift autonomic nervous system activity and lessen pain.

Coming December 2017

Course Outline

Module 1 Handout: The Science of Stress and Pain
Unit 1 Handout: The Science of Stress and Pain  
Module 2 Video Lectures: Yoga Therapy for Stress and Pain
Unit 1 Lecture Video: The Science of Stress and Pain Part 1  
Unit 2 Lecture Video: The Science of Stress and Pain Part 2  
Unit 3 Lecture Video: The Science of Stress and Pain Part 3  
Module 3 Asana Practice: Yoga Therapy for Stress and Pain
Unit 1 Asana Practice: Brahmana Practice for Pain  
Unit 2 Asana Practice: Langhana Practice for Pain  
Module 4 Quiz: Yoga Therapy for Stress and Pain
Unit 1 Quiz: Yoga Therapy for Stress and Pain  
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Sneak Preview

What is the Relationship between Pain and Emotion – with Stephani Sutherland, Neuroscientist

Acute and chronic pain differ in the way the brain attempts to process the information. New brain imaging research shows how the brain activity shifts and how emotions are involved. Learn more about Pain, Stress and Yoga Therapy with Dr. Stephani Sutherland.

Full Asana Practice

Learning Comes to Life!

The workshop material comes to life in a Yoga Therapy Class led by Stephani Sutherland. You will learn special adaptations, specific cues and sequencing to bring into your group Yoga classes or private student sessions.

Stephani Sutherland, PhD

Dr Sutherland earned her doctoral degree in neuroscience in 2001 and has worked as a freelance science writer for the past 15 years; her work has appeared in the Los Angeles Times, Scientific American, Scientific American Mind, Pain Research Forum, and The Journal of Neuroscience. Stephani has practiced yoga for over 20 years, and she trained with Gary Kraftsow of American Viniyoga Institute. Find more about Stephani at stephanisutherland.com, facebook.com/StephaniSutherlandPhD, and @sutherlandphd.

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