In this Video Workshop, Justine will discuss the lymphatic function in the arms and the issues of lymphedema, neuropathy and the risk of bone metastases that can be occur with cancer patients. Learn which Yoga asanas can be helpful and harmful when dealing with maladies in the arms, as well as exploring movement patterns beyond asana, and leave empowered to help your students and clients.
We will look at the complexity of the elbow joint, common injuries and issues such as tendonitis, bursitis and tennis elbow, in addition to breaks and sprains and the healing process.
8.0 Hours of Non-Contact CEU Hours – Lecture and Asana
BONUS: "How To Read an MRI" Video Workshop
Do you feel overwhelmed at the technical and medical jargon referenced in an MRI Report?
Students may come to you with questions or explanations about their MRI report and it is always a great skill to be able to understand and decipher MRI terminology. Justine steps you through several MRI reports so that you can understand how they lay out and common terms you will run across. Great knowledge for every Yoga Therapist and Yoga Teacher to have!
|Module 1||Handout: The Arm|
|Unit 1||Handout: Anatomy and Physiology of the Arm|
|Module 2||Video Lectures: Yoga Therapy for the Arm|
|Unit 1||Video Lecture: Introduction to the Anatomy of the Arm with Justine Shelton - Part 1|
|Unit 2||Video Lecture: Exploratory Movements of the Arm with Justine Shelton - Part 2|
|Unit 3||Video Lecture: Precautions in working with the Arm with Justine Shelton - Part 3|
|Unit 4||Video Lecture: Maladies of the Arm with Justine Shelton - Part 4|
|Unit 5||Video Lecture: Arm Discussion: Working with Cancer Patients with Justine Shelton - Part 5|
|Module 3||Asana Practice: Yoga Therapy for the Arm|
|Unit 1||Asana Practice: Yoga Therapy for the Arm|
|Module 4||How to Read an MRI of the Arm with Justine Shelton|
|Unit 1||Handout: Sample MRIs of the Arm|
|Unit 2||Video: How To Read an MRI of the Arm with Justine Shelton|
|Module 5||Quiz: Yoga Therapy for the Arm|
|Unit 1||Quiz: Yoga Therapy for the Arm|
How to Address and Heal an Injury with Yoga
Learn about the approach a yoga therapist takes when helping an injury to heal! This video is part of a complete workshop by Soul Yoga Therapy titled, “Yoga Therapy for the Arm” with Justine Shelton, E-RYT 500, Certified AVI Viniyoga Therapist. View the full course online at www.SoulYogaTherapy.com
Full Asana Practice
Learning Comes to Life!
The workshop material comes to life in a full Yoga Therapy Class for the Arms led by Justine. You will learn special adaptations, specific cues and sequencing to bring into your group Yoga classes or private student sessions.
Justine Shelton, C-IAYT is a graduate of The Soul of Yoga’s 200 hour training and a four year training program with Gary Kraftsow of the American Viniyoga Institute, she is a 500 hour AVI Certified Yoga Teacher and a 500 hour AVI Certified Yoga Therapist. Justine specializes in structural Yoga therapy, specifically spinal disc injuries, back pain management, as well as joint therapy - including prehab and rehab for replacements.
Her passion is working with people who have different forms of catastrophic illness, helping them to manage their condition, minimize and cope with pain and, most importantly, helping them to realize they are not their condition. She encourages her students to practice where their body is right now, allowing for the constant change and growth that comes with a dedicated practice. One of the reasons she loves Yoga is that there is always more to learn, always room to grow.....this, in addition to her love of anatomy and physiology, keeps her curious mind in learning mode.