HAPY COURSE OUTLINE
1. SHOULDERS AND UPPER LIMBS
1.1 The Importance of Breath in Yoga Therapy
Module 1 | Handout: The Importance of Breath in Yoga Therapy with Brian Dorfman |
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Unit 1 | Handout: The Importance of Breath in Yoga Therapy with Brian Dorfman |
Module 2 | Lecture Videos: The Importance of Breath in Yoga Therapy with Brian Dorfman |
Unit 1 | Video: Discussion of the Role between the Ribs, Vertebra and the Nervous System |
Unit 2 | Video: Brian Welcomes Guest Students and Delves into their Postural Issues |
Unit 3 | Video: Wrap-up Discussion on Ribs/Breathing and Brian moderates a Q&A Session with the Student Teachers |
Module 3 | Asana Practice: The Importance of Breath in Yoga Therapy with Brian Dorfman |
Unit 1 | Asana Practice: The Role of Breath |
Module 4 | Quiz: The Importance of Breath in Yoga Therapy with Brian Dorfman |
Unit 1 | Quiz: The Importance of Breath in Yoga Therapy with Brian Dorfman |
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1.2 Yoga Therapy for the Rotator Cuff
Module 1 | Handout: The Importance of Breath in Yoga Therapy with Brian Dorfman |
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Unit 1 | Handout: The Importance of Breath in Yoga Therapy with Brian Dorfman |
Module 2 | Lecture Videos: The Importance of Breath in Yoga Therapy with Brian Dorfman |
Unit 1 | Video: Discussion of the Role between the Ribs, Vertebra and the Nervous System |
Unit 2 | Video: Brian Welcomes Guest Students and Delves into their Postural Issues |
Unit 3 | Video: Wrap-up Discussion on Ribs/Breathing and Brian moderates a Q&A Session with the Student Teachers |
Module 3 | Asana Practice: The Importance of Breath in Yoga Therapy with Brian Dorfman |
Unit 1 | Asana Practice: The Role of Breath |
Module 4 | Quiz: The Importance of Breath in Yoga Therapy with Brian Dorfman |
Unit 1 | Quiz: The Importance of Breath in Yoga Therapy with Brian Dorfman |
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1.3 Yoga Therapy for the Arm
Module 1 | Handout: The Importance of Breath in Yoga Therapy with Brian Dorfman |
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Unit 1 | Handout: The Importance of Breath in Yoga Therapy with Brian Dorfman |
Module 2 | Lecture Videos: The Importance of Breath in Yoga Therapy with Brian Dorfman |
Unit 1 | Video: Discussion of the Role between the Ribs, Vertebra and the Nervous System |
Unit 2 | Video: Brian Welcomes Guest Students and Delves into their Postural Issues |
Unit 3 | Video: Wrap-up Discussion on Ribs/Breathing and Brian moderates a Q&A Session with the Student Teachers |
Module 3 | Asana Practice: The Importance of Breath in Yoga Therapy with Brian Dorfman |
Unit 1 | Asana Practice: The Role of Breath |
Module 4 | Quiz: The Importance of Breath in Yoga Therapy with Brian Dorfman |
Unit 1 | Quiz: The Importance of Breath in Yoga Therapy with Brian Dorfman |
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1.4 Yoga Therapy for the Wrist and Hands
Module 1 | Handout: The Importance of Breath in Yoga Therapy with Brian Dorfman |
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Unit 1 | Handout: The Importance of Breath in Yoga Therapy with Brian Dorfman |
Module 2 | Lecture Videos: The Importance of Breath in Yoga Therapy with Brian Dorfman |
Unit 1 | Video: Discussion of the Role between the Ribs, Vertebra and the Nervous System |
Unit 2 | Video: Brian Welcomes Guest Students and Delves into their Postural Issues |
Unit 3 | Video: Wrap-up Discussion on Ribs/Breathing and Brian moderates a Q&A Session with the Student Teachers |
Module 3 | Asana Practice: The Importance of Breath in Yoga Therapy with Brian Dorfman |
Unit 1 | Asana Practice: The Role of Breath |
Module 4 | Quiz: The Importance of Breath in Yoga Therapy with Brian Dorfman |
Unit 1 | Quiz: The Importance of Breath in Yoga Therapy with Brian Dorfman |
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2. NERVOUS SYSTEM
2.1 Yoga Therapy for the Nervous System
Module 1 | Handout: The Importance of Breath in Yoga Therapy with Brian Dorfman |
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Unit 1 | Handout: The Importance of Breath in Yoga Therapy with Brian Dorfman |
Module 2 | Lecture Videos: The Importance of Breath in Yoga Therapy with Brian Dorfman |
Unit 1 | Video: Discussion of the Role between the Ribs, Vertebra and the Nervous System |
Unit 2 | Video: Brian Welcomes Guest Students and Delves into their Postural Issues |
Unit 3 | Video: Wrap-up Discussion on Ribs/Breathing and Brian moderates a Q&A Session with the Student Teachers |
Module 3 | Asana Practice: The Importance of Breath in Yoga Therapy with Brian Dorfman |
Unit 1 | Asana Practice: The Role of Breath |
Module 4 | Quiz: The Importance of Breath in Yoga Therapy with Brian Dorfman |
Unit 1 | Quiz: The Importance of Breath in Yoga Therapy with Brian Dorfman |
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2.2 Yoga Therapy for Stress and Pain
Module 1 | Handout: The Science of Stress and Pain |
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Unit 1 | Handout: The Science of Stress and Pain |
Module 2 | Video Lectures: Yoga Therapy for Stress and Pain |
Unit 1 | Lecture Video: The Science of Stress and Pain Part 1 |
Unit 2 | Lecture Video: The Science of Stress and Pain Part 2 |
Unit 3 | Lecture Video: The Science of Stress and Pain Part 3 |
Module 3 | Asana Practice: Yoga Therapy for Stress and Pain |
Unit 1 | Asana Practice: Brahmana Practice for Pain |
Unit 2 | Asana Practice: Langhana Practice for Pain |
Module 4 | Quiz: Yoga Therapy for Stress and Pain |
Unit 1 | Quiz: Yoga Therapy for Stress and Pain |
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