HAPY COURSE OUTLINE

1. SHOULDERS AND UPPER LIMBS

1.1 The Importance of Breath in Yoga Therapy

Module 1 Handout: The Importance of Breath in Yoga Therapy with Brian Dorfman
Unit 1 Handout: The Importance of Breath in Yoga Therapy with Brian Dorfman
Module 2 Lecture Videos: The Importance of Breath in Yoga Therapy with Brian Dorfman
Unit 1 Video: Discussion of the Role between the Ribs, Vertebra and the Nervous System
Unit 2 Video: Brian Welcomes Guest Students and Delves into their Postural Issues
Unit 3 Video: Wrap-up Discussion on Ribs/Breathing and Brian moderates a Q&A Session with the Student Teachers
Module 3 Asana Practice: The Importance of Breath in Yoga Therapy with Brian Dorfman
Unit 1 Asana Practice: The Role of Breath
Module 4 Quiz: The Importance of Breath in Yoga Therapy with Brian Dorfman
Unit 1 Quiz: The Importance of Breath in Yoga Therapy with Brian Dorfman
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1.2 Yoga Therapy for the Rotator Cuff

Module 1 Handout: The Importance of Breath in Yoga Therapy with Brian Dorfman
Unit 1 Handout: The Importance of Breath in Yoga Therapy with Brian Dorfman
Module 2 Lecture Videos: The Importance of Breath in Yoga Therapy with Brian Dorfman
Unit 1 Video: Discussion of the Role between the Ribs, Vertebra and the Nervous System
Unit 2 Video: Brian Welcomes Guest Students and Delves into their Postural Issues
Unit 3 Video: Wrap-up Discussion on Ribs/Breathing and Brian moderates a Q&A Session with the Student Teachers
Module 3 Asana Practice: The Importance of Breath in Yoga Therapy with Brian Dorfman
Unit 1 Asana Practice: The Role of Breath
Module 4 Quiz: The Importance of Breath in Yoga Therapy with Brian Dorfman
Unit 1 Quiz: The Importance of Breath in Yoga Therapy with Brian Dorfman
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1.3 Yoga Therapy for the Arm

Module 1 Handout: The Importance of Breath in Yoga Therapy with Brian Dorfman
Unit 1 Handout: The Importance of Breath in Yoga Therapy with Brian Dorfman
Module 2 Lecture Videos: The Importance of Breath in Yoga Therapy with Brian Dorfman
Unit 1 Video: Discussion of the Role between the Ribs, Vertebra and the Nervous System
Unit 2 Video: Brian Welcomes Guest Students and Delves into their Postural Issues
Unit 3 Video: Wrap-up Discussion on Ribs/Breathing and Brian moderates a Q&A Session with the Student Teachers
Module 3 Asana Practice: The Importance of Breath in Yoga Therapy with Brian Dorfman
Unit 1 Asana Practice: The Role of Breath
Module 4 Quiz: The Importance of Breath in Yoga Therapy with Brian Dorfman
Unit 1 Quiz: The Importance of Breath in Yoga Therapy with Brian Dorfman
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1.4 Yoga Therapy for the Wrist and Hands

Module 1 Handout: The Importance of Breath in Yoga Therapy with Brian Dorfman
Unit 1 Handout: The Importance of Breath in Yoga Therapy with Brian Dorfman
Module 2 Lecture Videos: The Importance of Breath in Yoga Therapy with Brian Dorfman
Unit 1 Video: Discussion of the Role between the Ribs, Vertebra and the Nervous System
Unit 2 Video: Brian Welcomes Guest Students and Delves into their Postural Issues
Unit 3 Video: Wrap-up Discussion on Ribs/Breathing and Brian moderates a Q&A Session with the Student Teachers
Module 3 Asana Practice: The Importance of Breath in Yoga Therapy with Brian Dorfman
Unit 1 Asana Practice: The Role of Breath
Module 4 Quiz: The Importance of Breath in Yoga Therapy with Brian Dorfman
Unit 1 Quiz: The Importance of Breath in Yoga Therapy with Brian Dorfman
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2. NERVOUS SYSTEM

2.1 Yoga Therapy for the Nervous System

Module 1 Handout: The Importance of Breath in Yoga Therapy with Brian Dorfman
Unit 1 Handout: The Importance of Breath in Yoga Therapy with Brian Dorfman
Module 2 Lecture Videos: The Importance of Breath in Yoga Therapy with Brian Dorfman
Unit 1 Video: Discussion of the Role between the Ribs, Vertebra and the Nervous System
Unit 2 Video: Brian Welcomes Guest Students and Delves into their Postural Issues
Unit 3 Video: Wrap-up Discussion on Ribs/Breathing and Brian moderates a Q&A Session with the Student Teachers
Module 3 Asana Practice: The Importance of Breath in Yoga Therapy with Brian Dorfman
Unit 1 Asana Practice: The Role of Breath
Module 4 Quiz: The Importance of Breath in Yoga Therapy with Brian Dorfman
Unit 1 Quiz: The Importance of Breath in Yoga Therapy with Brian Dorfman
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2.2 Yoga Therapy for Stress and Pain

Module 1 Handout: The Science of Stress and Pain
Unit 1 Handout: The Science of Stress and Pain
Module 2 Video Lectures: Yoga Therapy for Stress and Pain
Unit 1 Lecture Video: The Science of Stress and Pain Part 1
Unit 2 Lecture Video: The Science of Stress and Pain Part 2
Unit 3 Lecture Video: The Science of Stress and Pain Part 3
Module 3 Asana Practice: Yoga Therapy for Stress and Pain
Unit 1 Asana Practice: Brahmana Practice for Pain
Unit 2 Asana Practice: Langhana Practice for Pain
Module 4 Quiz: Yoga Therapy for Stress and Pain
Unit 1 Quiz: Yoga Therapy for Stress and Pain
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2.3 Yoga Therapy for Memory and Habit (Samskara)

2.4 Yoga Therapy for Sleep and a Healthy Brain

3. SPINE AND ABDOMEN

3.1 Yoga Therapy to Address Neck Pain

3.2 Yoga Therapy – Resolving Headaches and Nerve Pain in the Neck and Shoulders

3.3 The Abdominal Muscles and Core Strength

3.4 Yoga Therapy for the Pelvic Girdle

3.5 Yoga Therapy for the Back

4. HIPS AND LOWER LIMBS

4.1 Yoga Therapy for the Hips

4.2 Yoga Therapy for the Knees

4.3 Yoga Therapy for the Feet and Ankles

4.4 Yoga Therapy for Leg Lymphedema

4.5 Yoga Therapy – The Marma Points of the Feet