Yoga Therapy for Metabolic Syndrome with Monique Lonner – 3 Hrs

Yoga Therapy for Metabolic Syndrome with Monique Lonner - 3 Hrs

Module 1	Handout: Understanding Metabolic Syndrome in the 50+ Population
Unit 1	Handout: Understanding Metabolic Syndrome in the 50+ Population
Module 2	Video Lectures: Yoga Therapy for Metabolic Syndrome
Unit 1	Video Lecture: Introduction and Fundamentals of Metabolic Syndrome
Unit 2	Video Lecture: Deep Dives into High Cholesterol and Hypertension
Unit 3	Video Lecture: Parting Thoughts: The Koshas
Module 3	Asana Practice: Yoga Therapy for Metabolic Syndrome
Unit 1	Asana Practice: Metabolic Syndrome
Module 4	Quiz: Yoga Therapy for Metabolic Syndrome
Unit 1	Quiz: Yoga Therapy for Metabolic Syndrome