Asana and the Subtle Body with Indu Arora

Module 1	Day 1
Unit 1	Day 1 Morning Practice
Unit 2	Day 1 Morning Practice Q&A
Unit 3	Day 1 Discussion: Marmani & Asana
Unit 4	Day 1 Afternoon Practice
Unit 5	Day 1 Afternoon Practice Q&A, Sankhya & Ahamkara
Unit 6	Day 1 Continued Discussion
Unit 7	Day 1 Evening Practice
Module 2	Day 2
Unit 1	Day 2 Morning Practice
Unit 2	Day 2 Morning Practice Q&A
Unit 3	Day 2 Discussion: Asana & Marmani
Unit 4	Day 2 Afternoon Practice
Unit 5	Day 2 Afternoon Practice Q&A, Continuation on Stages of Asana & 5 Pranas
Unit 6	Day 2 Sharing & Discussion
Unit 7	Day 2 108 Marmani
Module 3	Day 3
Unit 1	Day 3 Morning Practice
Unit 2	Day 3 Morning Practice Q&A
Unit 3	Day 3 Continuation: 108 Marmani
Unit 4	Day 3 Afternoon Practice
Unit 5	Day 3 Continuation
Unit 6	Day 3 Closing Circle
Module 4	Training Notes
Unit 1	Mantra for Invocation
Unit 2	Types of Marma
Unit 3	Yantra of Marmani
Unit 4	Sankhya Darsana & Marmani
Unit 5	Journey of Prana
Unit 6	Pairs of Opposites
Unit 7	6 Stages of Asana
Unit 8	1 Breath, 5 Pranas
Unit 9	List of Marmani
Unit 10	Anterior Marmani Chart
Unit 11	Posterior Marmani Chart
Unit 12	18 Point Marma Dharana