The Abdominal Muscles and Core Strength with Brian Dorfman - 4 Hrs
| Module 1 | Handout: The Abdominal Muscles and Core Strength | |
|---|---|---|
| Unit 1 | Handout: The Abdominal Muscles and Core Strength | |
| Module 2 | Lecture Videos: The Abdominal Muscles and Core Strength | |
| Unit 1 | Video Lecture: The Abdominal Muscles and Core Strength with Brian Dorfman | |
| Module 3 | Asana Practice: The Core: Abdominal Muscles | |
| Unit 1 | Asana Practice: The Core and Abdomen | |
| Module 4 | Quiz: The Abdominal Muscles and Core Strength | |
| Unit 1 | Quiz: The Abdominal Muscles and Core Strength |
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