Yoga Therapy for Sleep and a Healthy Brain with Stephani Sutherland PhD - 4 Hrs
| Module 1 | Handout: Sleep and the Healthy Brain |
|---|---|
| Unit 1 | Handout: Sleep and the Healthy Brain |
| Module 2 | Video Lectures: Yoga Therapy for Sleep and a Healthy Brain |
| Unit 1 | Lecture Video: Yoga Therapy for Sleep and a Healthy Brain Part 1 |
| Unit 2 | Video Lecture: Yoga Therapy for Sleep and a Healthy Brain Part 2 |
| Unit 3 | Video Lecture: Yoga Therapy for Sleep and a Healthy Brain Part 3 |
| Module 3 | Asana Practice: Yoga Therapy for Sleep and a Healthy Brain |
| Unit 1 | Asana Practice: Yoga Therapy for Sleep and a Healthy Brain |
| Module 4 | Quiz: Yoga Therapy for Sleep and a Healthy Brain |
| Unit 1 | Quiz: Yoga Therapy for Sleep and a Healthy Brain |
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