Yoga Therapy for Memory and Habit (Samskara) with Stephani Sutherland PhD - 4 Hrs
Module 1 | Handout: Memory & Habit (Samskara) |
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Unit 1 | Handout: Memory & Habit (Samskara) |
Unit 2 | Asana Guide for Independent Practice |
Module 2 | Lecture Videos: Memory & Habit (Samskara) |
Unit 1 | Lecture Videos: Memory & Habit Part 1 |
Unit 2 | Lecture Videos: Memory & Habit Part 2 |
Module 3 | Video: Asana Practice for Memory & Habit (Samskara) |
Unit 1 | Asana Practice: Memory & Habit |
Module 4 | Quiz: Memory & Habit (Samskara) |
Unit 1 | Quiz: Memory & Habit |
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