Yoga Therapy for Stress and Pain with Stephani Sutherland PhD - 4 Hrs
| Module 1 | Handout: The Science of Stress and Pain |
|---|---|
| Unit 1 | Handout: The Science of Stress and Pain |
| Module 2 | Video Lectures: Yoga Therapy for Stress and Pain |
| Unit 1 | Lecture Video: The Science of Stress and Pain Part 1 |
| Unit 2 | Lecture Video: The Science of Stress and Pain Part 2 |
| Unit 3 | Lecture Video: The Science of Stress and Pain Part 3 |
| Module 3 | Asana Practice: Yoga Therapy for Stress and Pain |
| Unit 1 | Asana Practice: Brahmana Practice for Pain |
| Unit 2 | Asana Practice: Langhana Practice for Pain |
| Module 4 | Quiz: Yoga Therapy for Stress and Pain |
| Unit 1 | Quiz: Yoga Therapy for Stress and Pain |
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