Yoga Therapy for the Wrist and Hands with Monique Lonner - 4 Hrs
| Module 1 | Handout: Wrist and Hands | |
|---|---|---|
| Unit 1 | Handout: Wrist and Hands | |
| Module 2 | Video Lectures: Yoga Therapy for the Wrist and Hands | |
| Unit 1 | Video Lecture: Yoga Therapy for the Wrist and Hand with Monique Lonner - Anatomy - Part 1 | |
| Unit 2 | Video Lecture: Yoga Therapy for the Wrist and Hand with Monique Lonner - Carpal Tunnel - Part 2 | |
| Unit 3 | Video Lecture: Yoga Therapy for the Wrist and Hand with Monique Lonner - Thumb Arthritis - Part 3 | |
| Module 3 | Asana Practice: Yoga Therapy for the Wrist and Hand | |
| Unit 1 | Asana Practice: Yoga Therapy for the Wrist and Hand | |
| Module 4 | Quiz: Yoga Therapy for the Wrist and Hand | |
| Unit 1 | Quiz: Yoga Therapy for the Wrist and Hand |
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