Yoga Therapy for the Wrist and Hands with Monique Lonner - 4 Hrs
Module 1 | Handout: Wrist and Hands |
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Unit 1 | Handout: Wrist and Hands |
Module 2 | Video Lectures: Yoga Therapy for the Wrist and Hands |
Unit 1 | Video Lecture: Yoga Therapy for the Wrist and Hand with Monique Lonner - Anatomy - Part 1 |
Unit 2 | Video Lecture: Yoga Therapy for the Wrist and Hand with Monique Lonner - Carpal Tunnel - Part 2 |
Unit 3 | Video Lecture: Yoga Therapy for the Wrist and Hand with Monique Lonner - Thumb Arthritis - Part 3 |
Module 3 | Asana Practice: Yoga Therapy for the Wrist and Hand |
Unit 1 | Asana Practice: Yoga Therapy for the Wrist and Hand |
Module 4 | Quiz: Yoga Therapy for the Wrist and Hand |
Unit 1 | Quiz: Yoga Therapy for the Wrist and Hand |
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