Yoga Therapy for the Rotator Cuff With Justine Shelton and Monique Lonner - 8 Hrs
Module 1 | Handout: Yoga Therapy for the Rotator Cuff |
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Unit 1 | Handout: Rotator Cuff |
Module 2 | Video Lectures: Yoga Therapy for the Rotator Cuff |
Unit 1 | Video Lecture: Yoga Therapy for the Rotator Cuff with Monique Lonner |
Unit 2 | Group Exercise: Yoga Therapy for the Rotator Cuff with Monique Lonner |
Unit 3 | Video Lecture: Yoga Therapy for the Rotator Cuff with Justine Shelton - Part 1 |
Unit 4 | Video Lecture: Yoga Therapy for the Rotator Cuff with Justine Shelton - Part 2 |
Module 3 | Asana Practice: Yoga Therapy for the Rotator Cuff |
Unit 1 | Asana Practice: Yoga Therapy for the Rotator Cuff with Monique Lonner |
Unit 2 | Asana Practice: Yoga Therapy for the Rotator Cuff with Justine Shelton |
Module 4 | Quiz: Yoga Therapy for the Rotator Cuff |
Unit 1 | Quiz: Yoga Therapy for the Rotator Cuff |
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